Tuesday, February 19, 2008

5 mile run

this was my route on sunday. 5 whole miles!! i didn't run the whole time, this includes the walking to warm up and cool down. but it was HARD! the whole section on 18th street is pretty steep up hill. i didn't realize that til i got there. not fun. anyway, thought you'd like to see the map of where i went! the little flag with the dot in the middle is our house and is the starting and ending point.

1 comment:

Anonymous said...

WOW! I am so proud of you! You said your knees were hurting some. Carrot, celery, red pepper juice works wonders! :)