5 mile run

this was my route on sunday. 5 whole miles!! i didn't run the whole time, this includes the walking to warm up and cool down. but it was HARD! the whole section on 18th street is pretty steep up hill. i didn't realize that til i got there. not fun. anyway, thought you'd like to see the map of where i went! the little flag with the dot in the middle is our house and is the starting and ending point.

happy valentine's day!

we had a great night in. justin picked me up from work and when we got home, there was a big bouquet of flowers on the table! beautiful stargazers surrounded by mums, a few roses and some carnations. i relaxed and justin cooked dinner. which was fabulous! angel hair pasta with fettecini sauce, lemon rosemary chicken, sliced red potatoes, asparagus and garlic bread. it was wonderful! he did a great job. then we had chocolate covered strawberries and vanilla ice cream with godiva shavings on top. so yummy! we had turned the lights out and were eating by candlelight, and just talking when all of a sudden...FLAMES! justin's napkin (aka a paper towel) had gotten a little too close to the candles and caught on fire. It was hilarious! i snagged the camera and took a picture, while he ran and grabbed some water. so funny! anyway, we had a great night. thanks justin!

partner yoga

my friend ciara and i went to a partner yoga workshop this weekend at kali yuga yoga studio. it was really cool, although, i'm pretty sore! it was 2 hours long, but the time flew by. none of these pictures are us, but i found them on the internet and they're all poses that we did. i was a very full session and we both decided that next time we're bringing our husbands!

rockstar